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Exercise for Kids around the World!

Instill PAL CONFIDENCE 4 Life!
Palersize Programs
Jump into a Pal Adventure

Experience ALL our Palersize Programs! 30 minute unique exercise programs coincide with holidays and Fun themes! Our goal is to create positive experiences through exercise adventures that keep your Pal engaged! Through these unique fitness journeys, children will learn to ignite the importance of their own creativity, create feel good habits and be kind to one another.

"Cuz that's what Pals do they help each other!"